Moo mein, also known as fur-peas in Japan is a different term for edamame. Although the Oxford English Dictionary only has the word edamame in the last century of its existence, moo mein is a Chinese term that has been used in Chinese since the fourth century BC. While it’s not certain when the first time these terms were used however, we know that beans were eaten by samurai soldiers of the ancient Japan along with meat and rice.
Today beans aren’t something done just for special occasions, but rather it is a common diet for millions of people across the globe. The average Japanese person eats three pounds of beans per day, while the average Chinese person consumes just a little more. This is due to the fact that the japanese consume beans in raw form in Japan while Chinese consume them cooked. Both cultures appreciate the rich, strong flavor that authentic japanese edamame is known for, as well as the soft flavor of the indian variety.
There are two popular kinds of green soybeans, black and yellow. Although yellow soybeans tend to be less readily available in the stores than their more well-known white counterparts, they’re certainly worth a look. Yellow soybeans, are somewhere between a potato and a bean They are firm however, they do not have a whole kernel inside. Black soybeans are usually cracked open and contain a whole kernel. 毛豆 The black soybeans are more difficult to handle than their lighter counterparts, as the seed in black is more easily accessible.
Edamame (or moo mein), is a great option for those who are health conscious. Moo mein, or Korean-style soup made of soybeans, is considered one of the top nutrition superfoods. Green soybeans provide similar nutritional benefits, as well as offering the added benefit of being an natural detoxifier. You can be confident that your body will absorb all the nutrients found in these beans by consuming various varieties on a regular basis.
In contrast to most soy products there are very few risks associated with eating peeled green soybeans. This is due to the minimal amount of toxins in the beans. When soybeans are mature, they will contain about 0.7 percent toxin content. Therefore, eating the beans (and any other green soybeans) will not cause significant increase in levels of toxic substances in your body.
Edamame can be consumed in many different ways. It can be used in its shell, which helps to soften the texture. You can also mash them and add it to stir-fry. However, due to the high smoke point the pods won’t do much in terms of keeping the flavor intact should you choose to eat them raw. Therefore, it is best to freeze the edamame pods after purchase, so that you can take pleasure in the fresh, delicious flavor at any time you wish.
It’s also a fantastic method of preserving soybeans for use in the future. When soybeans are stored in the freezer, they can store up to 30 percent of their water. If you place your soybeans in a container made of freezer paper it is easy to meet the nutritional requirements. Soybeans have been proven to preserve some of their nutritional value when they are canned in water instead of using the air-tight bags that are offered by supermarkets in the majority of cases. Another great idea is to store soybeans in a fridge, but not in their bagged form. Freeze the soybeans to remove any moisture and keep their freshness for longer.
Green soybeans should be purchased fresh and not canned. It is important to ensure that the soybeans are cooked before you freeze or cook them. They will lose some nutrients when they are processed. Green edamame from canisters can be found in cans with some sugar, salt or other spices to give them a distinctive flavor.